SKIN LOVING RECIPES - Cozy Cinnamon Almond Banana Smoothie

Are you in need of a cozy, nourishing smoothie to warm you up on a cold winter day? Look no further! This delicious smoothie, made with almond milk, banana, almond butter, honey, and cinnamon, is the perfect combination of flavors and nutrients to keep you feeling satisfied and energized. Whether you're looking for a quick breakfast or a mid-afternoon snack, this smoothie is sure to hit the spot. Read on to learn more about making this simple winter smoothie recipe at home and the benefits of these ingredients for promoting healthy, radiant skin.

Ingredients:

1 cup unsweetened almond milk

1 banana

1 tablespoon almond butter

1 teaspoon honey

1/2 teaspoon cinnamon

1/4 teaspoon vanilla extract

1/4 cup rolled oats

Instructions:

  1. Add all ingredients to a blender and blend until smooth.

  2. Pour the smoothie into a glass and enjoy!

Benefits of the Cozy Cinnamon Almond Smoothie:

  • Almond milk and almond butter are good sources of Vitamin E, which can help protect the skin from free radicals and improve its overall health. It is also rich in fatty acids, which can help moisturize and nourish the skin.

  • Banana is an excellent source of potassium, which can help to improve skin elasticity.

  • Honey and cinnamon add a touch of sweetness and flavor, while also providing antioxidant and anti-inflammatory properties.

  • Rolled oats are a good source of vitamins and minerals & provide fiber to help keep you feeling full.

This smoothie is a great way to nourish your skin from the inside out. Enjoy!

Jennifer McKeever
Central Illinois makeup artist, Jennifer McKeever, provides quality makeup services to those in the Greater Peoria, Illinois area.
http://www.jennifermckeever.net
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